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Our Latest Posts

March 27, 2025

Spicy Tuna Spread Sandwich

Some days, I just want something quick, satisfying, and packed with bold flavors. That’s where my Spicy Tuna Spread Sandwich comes in. Unlike a traditional tuna salad, this spread has a creamy consistency that stays put—no more tuna chunks falling out of your sandwich. It has 23g of protein per...

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March 27, 2025

Flourless Tahini Cookies

If you know me, you know I love tahini. Whether it’s drizzled over roasted veggies, swirled into a cake, or as a salad dressing —I can’t get enough. But these Flourless Tahini Cookies? They might just be my new...

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March 23, 2025

Almond Flour Chocolate Cake Squares

There’s something special about biting into a rich, fudgy chocolate square—it’s pure indulgence in every bite. But what if you could enjoy that same treat with a healthier twist? 3g protein per square....

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Rachel Manor

Welcome to Galley Bites!

I’m a food blogger and photographer sharing quick bites for layovers and recipes inspired by life in the air and on the ground.
So buckle up for a flavorful journey!

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