Our Latest Posts
November 4, 2025
Oatmeal Tahini Cookies
These super easy, one-bowl cookies are soft, chewy, and made with simple, wholesome ingredients. They’re gluten-free, can easily be dairy-free, and make the perfect on-the-go snack. Naturally sweetened with maple syrup and dates, they’re a treat you can feel good about any time of day....
KEEP READINGNovember 1, 2025
Birthday Cake Protein Shake
It’s my birthday month, and I’m celebrating with something simple that always makes me happy — a good protein shake! As a flight attendant, I’m always on the go and constantly craving something creamy, filling, and mess-free. I spent a lot of money on shakes, but when I’m home, I love...
KEEP READINGOctober 16, 2025
Chocolate Raspberry Overnight Oats
Craving a dessert-like breakfast that actually keeps you satisfied? These Chocolate Raspberry Overnight Oats combine rich chocolate flavor with tart raspberries for a healthy, make-ahead breakfast that tastes indulgent....
KEEP READINGI’m Rachel
Welcome to Galley Bites!
I’m a food blogger and photographer sharing quick bites for layovers and recipes inspired by life in the air and on the ground. Life never slows down, but good food keeps up.
So buckle up for a flavorful journey!

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