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Our Latest Posts

December 7, 2025

Cake Batter Protein Balls

No baking, no fuss, just a bowl, a spoon, and a craving for something delicious. I love keeping a batch in the fridge for those moments when I just need something fun to brighten my mood. A little celebration in every bite.12g protein per serving (2...

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November 26, 2025

High-Protein Cheesecake (Low Fat, Sugar & Gluten Free)

There are days when all you want is something sweet, creamy, and comforting… without feeling like you just canceled out your workout. This is one of those recipes that proves you don’t have to choose between healthy and delicious. It all comes together in one bowl, making it quick, simple, and...

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November 20, 2025

Tuna Pasta in Tomato Sauce

When the price of meat is sky-high, this quick and comforting tuna pasta always saves the day. It’s simple, budget-friendly, and packed with 36g of protein per...

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I’m Rachel

Welcome to Galley Bites!

I’m a food blogger and photographer sharing quick bites for layovers and recipes inspired by life in the air and on the ground. Life never slows down, but good food keeps up.
So buckle up for a flavorful journey!

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