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Our Latest Posts

November 4, 2025

Oatmeal Tahini Cookies

These super easy, one-bowl cookies are soft, chewy, and made with simple, wholesome ingredients. They’re gluten-free, can easily be dairy-free, and make the perfect on-the-go snack. Naturally sweetened with maple syrup and dates, they’re a treat you can feel good about any time of day....

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November 1, 2025

Birthday Cake Protein Shake

It’s my birthday month, and I’m celebrating with something simple that always makes me happy — a good protein shake! As a flight attendant, I’m always on the go and constantly craving something creamy, filling, and mess-free. I spent a lot of money on shakes, but when I’m home, I love...

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October 16, 2025

Chocolate Raspberry Overnight Oats

Craving a dessert-like breakfast that actually keeps you satisfied? These Chocolate Raspberry Overnight Oats combine rich chocolate flavor with tart raspberries for a healthy, make-ahead breakfast that tastes indulgent....

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I’m Rachel

Welcome to Galley Bites!

I’m a food blogger and photographer sharing quick bites for layovers and recipes inspired by life in the air and on the ground. Life never slows down, but good food keeps up.
So buckle up for a flavorful journey!

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