I’m Rachel!
Welcome to Galley Bites, where I share my passion for healthy travel eating and nutritious recipes that work for life at 30,000 feet and beyond. As a flight attendant and food blogger, I understand the unique challenges of maintaining healthy eating habits while constantly on the move.
My Journey from Galley to Kitchen
Between irregular schedules, long flights, and the constant hustle of airline life, I discovered that eating well while traveling isn’t just about surviving airport food—it’s about thriving no matter where your journey takes you. That’s why I created Galley Bites: to help fellow flight attendants, frequent travelers, and busy professionals discover practical solutions for healthy eating on the go.
Whether you’re a flight attendant like me, a frequent business traveler, or simply someone who wants easy, nutritious meals to fuel your busy life, I’m here to help. Every recipe and tip I share is tested in real-world conditions—from tiny galley spaces to hotel room cooking to finding the best healthy airport snacks during layovers.
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