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–+ servings

Light Chicken Cranberry Salad

This Light Chicken Cranberry Salad is creamy, crunchy, and protein-packed! It's perfect for busy days, lunches, or even your holiday table.
Prep Time10 minutes
Chill time30 minutes
Servings: 4
Author: Rachel

Ingredients

For the salad:

  • 2 cups cooked chicken breast shredded or finely diced (I used store-bought grilled chicken)
  • 1/4 small red onion finely diced
  • 1/3 cup dried cranberries
  • 2 tablespoons chopped green onions
  • Optional: 2 tbsp chopped pecans for extra crunch

For the light creamy dressing:

  • 1/3 cup plain Greek yogurt
  • 2 tablespoons light mayonnaise
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 1 tablespoon fresh lemon juice
  • Salt to taste

Easy Swaps:

  • Chicken: Use leftover roasted chicken, rotisserie chicken. Leftover turkey is another delicious option, especially after Thanksgiving!
  • Dried cranberries: Try dried cherries, raisins, diced fresh apples, or halved red grapes for natural sweetness.
  • Red onion: Swap for finely diced celery if you prefer a milder flavor and extra crunch. You can also use both!

Instructions

  • In a large bowl, combine the chicken, red onion or celery, dried cranberries, and green onions. Set aside.
  • In a small bowl, whisk together the Greek yogurt, light mayonnaise, honey, Dijon mustard, lemon juice, and salt until smooth and creamy.
  • Pour the dressing over the chicken salad and toss to coat evenly. Add the chopped pecans if using.
  • Refrigerate for 20–30 minutes to allow the flavors to come together.
  • Spoon into sandwiches, wraps, lettuce cups, or over your favorite greens.
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Notes

How do you store chicken cranberry salad?
This is one of my favorite kinds of recipes to prepare ahead of a busy week. It takes just 10 minutes to put together, and the flavors get even better after chilling.
Refrigerate: Store in an airtight container in the refrigerator for up to 3–4 days, provided the cooked chicken is still within its safe storage window.
Keep it cold: Since this salad contains chicken and dairy, refrigerate promptly and keep it chilled when traveling.
Pack separately: If making sandwiches or wraps ahead of time, store the filling separately to prevent soggy bread.
Add crunch later: For the best texture, add nuts right before serving.
Avoid freezing: The creamy yogurt-based dressing can separate after thawing.