Get tasty recipes delivered to your inbox! Sign up now

High-Protein Cheesecake (Low Fat, Sugar & Gluten Free)

This post may contain affiliate links. Read our Privacy Policy.

There are days when all you want is something sweet, creamy, and comforting… without feeling like you just canceled out your workout. This is one of those recipes that proves you don’t have to choose between healthy and delicious. It all comes together in one bowl, making it quick, simple, and perfect for busy days. Ideal for a mid-week treat, meal prep, or whenever you want dessert to actually work for you. Enjoy every bite!

High-protein cheesecake loaf swirled with vibrant mixed berries, sliced on parchment paper.

I make this High-Protein Cheesecake on repeat. It’s light, low in fat, and completely sugar- and gluten-free but yet somehow still tastes indulgent. I even bring a slice with me to snack on between flights because if I leave it at home, it’s gone before I know it. It’s the perfect guilt-free treat that actually keeps me full and satisfied.

Nutrition Per Slice (eight slices): Protein: About 7.5g Calories: About 120

Watch the video here 📹

Why You’ll Love High-Protein Cheesecake

Super easy – Made in one bowl with minimal prep.
Packed with protein – So it actually keeps you full (great for busy days or long flights!).
No fuss – Beginner-friendly recipe that bakes perfectly every time.

Tips for the Best High-Protein Cheesecake

Blend until silky smooth – Use a blender or food processor to remove any graininess from the cottage cheese.
Cool completely before slicing – This allows the flavors to meld and the texture to set perfectly
Line your pan with parchment paper – Makes removal easy.

FAQs

How do I know when the cheesecake is done?

The edges should be set, and the center should jiggle slightly. It firms up as it cools.

How long does it last in the fridge?

Up to 4–5 days, tightly covered.

Can I freeze this cheesecake?

I don’t recommend freezing it because the texture becomes icy and less creamy. It’s best enjoyed fresh or refrigerated.

More Recipes You’ll Love

Peanut Butter & Jelly Energy Balls

One-Pan High-Protein Baked Oatmeal

Cheddar Jalapeño High-Protein Bites

High-Protein Cheesecake (Low Fat, Sugar & Gluten Free)

Perfect when you want something delicious without going off track.
Nutrition Per Slice (eight slices):
Protein: About 7.5g Calories: About 120
Cook Time1 hour
Servings: 8 slices
Author: Rachel

Ingredients

  • 1 cup cottage cheese I used 4% fat
  • 1 cup Greek yogurt I used Fage 2% fat
  • 2 large eggs
  • 1 Teaspoon vanilla extract
  • 1/2 cup Monk fruit sugar replacement
  • 1/3 cup cornstarch
  • 1 cup frozen berries for topping
  • Optional 1 Teaspoon lemon zest

Instructions

  • Preheat the oven to 320°F (160°C). Line a 12-inch loaf pan with parchment paper.
  • In a food processor, blend the cottage cheese, Greek yogurt, eggs, vanilla, Monk fruit, cornstarch, and lemon zest (optional) until smooth.
  • Pour the mixture into the prepared pan and top with the frozen berries.
  • Bake for 50–60 minutes, or until the center is set but still slightly jiggly. Baking time may vary depending on the type of pan you use.
  • Remove from the oven and let it cool at room temperature. Refrigerate until fully chilled; the flavor and texture are best when cold. Keep refrigerated.
Share on Facebook
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments