Sweet Tahini Protein Balls

Made with just almond flour, tahini, and maple syrup, these healthy protein balls come together in minutes, require zero baking, and are perfect for keeping you fueled throughout the day. Whether you’re on a layover, at your desk, or chasing after kids, these tahini energy balls provide the perfect balance of protein and natural sweetness to keep your energy levels steady.

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Why You’ll Love Sweet Tahini Protein Balls

✔ Made with wholesome ingredients – Simple pantry staples you probably already have on hand
✔ Packed with plant-based protein – Perfect for pre- or post-workout fuel, or just a midday energy boost.
✔ Come together in just a few minutes – No baking required, no fuss, just mix and roll.

Tips for the Best Sweet Tahini Protein Balls

✔ Don’t be afraid to get your hands dirty – You’ll need to knead the mixture with your hands to bring it together properly
✔ If the mixture feels too dry or crumbly – Add tahini or maple syrup one teaspoon at a time until it holds together nicely
✔ Too sticky to roll? Sprinkle in a little more almond flour until you can easily form balls.

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Sweet Tahini Protein Balls

Easy 3-ingredient sweet tahini protein balls ready in 10 minutes! No-bake, naturally sweetened, and perfect for healthy snacking on the go.

Vegan, Gluten-Free

Prep Time8 minutes mins

Servings: 10 units

Author: Rachel

Ingredients

• 2 cups almond flour
• 1/2 cup tahini paste (raw tahini) plus 1-2 tablespoons if needed
• 1/4 cup pure maple syrup
• Optional 1/2 cup unsweetened shredded coconut

Instructions

• In a bowl, mix all ingredients until mostly combined.
• Knead with your hands until a smooth dough forms.
• If the dough feels dry or crumbly, add tahini or maple syrup—1 teaspoon at a time—until it comes together.
• Roll into bite-sized balls (about 1 tablespoon each).
• Optional: Roll in shredded coconut
• Store in an airtight container in the refrigerator and enjoy!

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Notes

How to store protein balls?

Fridge: Keep the protein balls in an airtight container in the fridge for up to 1 week. 

Freezer: For longer storage, pop them in the freezer for up to 2 months. Just let them sit at room temp for a few minutes before eating—they’ll soften up quickly.