My Apple Pie Overnight Oat recipe combines all the flavors of the season into a jar, featuring sweet apples, cinnamon, and a hint of maple. It tastes like dessert, but it’s nourishing enough to keep me fueled at 35,000 feet. The best part? I can prep a few jars before a trip and have breakfast ready for several mornings in a row.
I’ve lost count of how many early mornings I’ve stumbled into the galley at 5 AM, bleary-eyed and grateful I had the foresight to grab one of these jars from my fridge. While my coworkers are hunting for stale airport pastries or paying $9 for a tiny cup of yogurt, I’m already settled in with something that actually tastes good and keeps me satisfied through the morning service rush.
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Why You’ll Love Apple Pie Overnight Oats
✔ Cozy fall flavors – Tastes just like apple pie but in a wholesome, grab-and-go breakfast.
✔ Perfect for busy mornings – No cooking required; just prep the night before.
✔ Customizable – Swap in your favorite milk, add extra toppings, or adjust sweetness to your taste.
Tips for the Best Apple Pie Overnight Oats
✔ Use rolled oats – Quick oats can get too mushy, and steel-cut oats won’t soften enough overnight.
✔ Add crunch just before serving – Keep walnuts or granola in a small container or baggie, and sprinkle on top when you’re ready to eat.
✔ Prep in batches – Make 3–4 jars at once so you’re set for your whole trip or week of mornings.
FAQs
Overnight oats can be stored in the fridge for up to 4-5 days, making them perfect for meal prep.
Yes! You can use any milk of your choice.
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Apple Pie Overnight Oats
Equipment
- (2) 8 oz glass jar
Ingredients
- 1 Tablespoon coconut oil or butter
- 1 apple diced
- 1/2 Teaspoon cinnamon
- 1 cup rolled oats
- 1 cup unsweetened almond milk or any milk you like
- 2 Tablespoons Greek yogurt
- 2 Tablespoons real maple syrup to taste
- 2 Tablespoons crushed walnuts or granola for topping
Instructions
- Heat a small pan over medium heat and add the coconut oil (or butter).
- Add the diced apple and cinnamon. Cook for about 2 minutes, stirring.
- Cover, reduce the heat to low, and cook until the apples are soft and fragrant. Let it cool.
- Combine oats, milk, Greek yogurt, and maple syrup. Stir well.
- Divide the oat mixture between the glass jars.
- Add the diced apple on top.
- Cover and refrigerate overnight (at least 4 hours).
- In the morning, stir and add a splash of milk if it’s too thick.
- Top with walnuts or granola right before eating for crunch.
dessert in a jar I love it
my favorite
perfect for fall! I used vanilla yogurt, and it was delicious
great