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Homemade Protein Waffles

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There’s nothing like starting the day with something that feels indulgent but is secretly packed with protein. These waffles are crispy on the outside, fluffy on the inside, and keep me full for hours — no sugar crash mid-flight! 13–14g protein per waffle (depending on your protein powder brand).

Homemade protein waffles with blueberries and maple syrup

I usually eat them at room temperature with a handful of blueberries, and sometimes I add a little yogurt on the side — it’s such a good combo. I love making a batch before a busy week or an early morning flight. You can pop them in the toaster, add your favorite toppings, and you’re out the door. My Homemade Protein Waffles also travel incredibly well in my tote. I’ve taken these waffles to Barcelona, Dublin, and everywhere in between. They don’t get soggy, they don’t fall apart, and they genuinely taste like a treat you’d order at brunch, not “health food.”

Watch the video here 📹

Why You’ll Love Homemade Protein Waffles

Meal prep magic – These freeze beautifully and travel well.
Packed with protein – 13-14g of protein per waffle (depending on your protein powder).
Quick and easy to make – Everything is blended together.

Homemade protein waffles with blueberries and maple syrup

Serving Suggestions for Homemade Protein Waffles

✔ Top with Greek yogurt, sliced fruit, and a touch of honey.
✔  Spread almond butter between two waffles for a quick sandwich-style breakfast.
✔ Add a spoonful of chocolate spread and strawberries- it feels like dessert but still packs in the protein.

FAQs

How to store Homemade Protein Waffles?

Let the waffles cool completely first (so they don’t get soggy). Store in an airtight container or zip-top bag. They’ll keep for up to 4 days. Freeze up to 3 months.
To reheat: pop them in the toaster or air fryer for a few minutes to crisp up.

Do these protein waffles have an aftertaste?

There’s a slight aftertaste, depending on the protein powder you use. Some powders have a stronger flavor than others, but it’s usually mild and easy to mask with toppings like maple syrup, yogurt, or fresh fruit.

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Homemade protein waffles with blueberries and maple syrup

Homemade Protein Waffles

Author Rachel
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 waffels
Print Pin Recipe

Description

These waffles are crispy on the outside, fluffy on the inside, and keep me full for hours — no sugar crash mid-flight! 13–14g protein per waffle (depending on your protein powder brand).

Ingredients

  • ½ cup rolled oats
  • ½ cup cottage cheese
  • 2 large eggs
  • ½ cup vanilla protein powder
  • ½ Teaspoon baking powder
  • 2 Tablespoons milk of choice
  • oil or butter for greasing

Toppings

  • Fresh berries, sliced banana, yogurt, nut butter, granola, chopped nuts, coconut flakes, honey, maple syrup, or fruit compote.

Instructions

  • Add the oats, cottage cheese, eggs, protein powder, and baking powder to a food processor. Blend until smooth.
  • Scrape down the sides with a spatula to make sure everything is well mixed. Add 2 tablespoons of milk and blend again until the batter is smooth and creamy.
  • Preheat your waffle maker.
  • Grease the waffle maker with oil or butter.
  • Pour in the batter and cook according to your waffle maker’s instructions until golden and crisp. This recipe makes 4 waffles, about 3 tablespoons of batter per waffle. Make sure to grease the waffle maker between batches.
  • Serve warm with your favorite toppings — berries, nut butter, or a drizzle of maple syrup.
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5 from 1 vote
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Ronit
Ronit
1 month ago

This recipe is unreal, so easy, healthy, and packed with protein5 stars